पोस्ट्स

मार्च, २०२२ पासूनच्या पोेस्ट दाखवत आहे

"Removing Mental Clutter" for a psychiatrist.

  Recently I visited an #art exhibition arranged at a cool place surrounded by mountains. The place is an emerging tourist attraction. I came across a young assistant working there. During our brief but interesting exchange of words, I got to know that, he is a #psychiatrist by #education and #profession . He has a full time working job in a hospital. However he took a long leave of a few months and joined this art exhibition as an assistant. so obviously my question was....... "Why?" "To clear the mental clutter and get some rest from urban #life " "How do you help yourself in clearing the mental clutter?" "I #meditate " "Can you keep your mind in #present moment?" "I try to" "What else you do?" "Whenever I get time, I look at the mountains. I try to see different shapes in them. I try to visualise the continental drift.  I imagine a huge sea where I stand now and then I imagine myself walking at bo...